What is Kokoro · Do?

Kokoro · Do is a movement practice inspired by aikido, yoga, stretching, breathwork and the way of the wooden weapon — the bokken, jo and tanto. It blends the grace of dance, the awareness of yoga, and the practical wisdom of martial arts into one sustainable approach to movement that supports your daily life.

Do I need martial arts experience to start?

No. No martial arts experience is needed. The weapons — bokken, jo and tanto — are simply tools for reconnecting with your body and sharpening your awareness. The practice is designed for all levels, from complete beginners to experienced martial artists.

Can I train online from anywhere in the world?

Yes. Kokoro · Do offers guided on-demand online courses you can train anywhere, anytime. The practice is designed to be done at home with minimal space and equipment.

Is there a free trial?

Yes. Your first week is completely free, with no commitment. You can cancel anytime. After the trial, membership is 19,99 EUR per month.

What are the benefits of the practice?

The practice builds stronger bones and better bone density, healthier muscles and mobility, coordination and balance, confidence and self-worth, calmness and clarity of mind, resilience and adaptability, and a deeper connection with yourself and others.

What weapons do you train with?

We train with three traditional Japanese wooden weapons: the bokken (wooden sword), the jo (four-foot staff), and the tanto (wooden short blade). Each weapon teaches a different quality of strength — precision, flow, and closeness.

What is Kokoro · Do?

A movement practice inspired by mobility, yoga, aikido and the way of the wooden weapon.

Shop

Handmade things that last.

Ceramics made in small batches — dinner sets, mugs and small good luck charms. Each piece is shaped, dried and glazed by hand, so no two are exactly alike.

Shiro

白

Dinner set

Matte white stoneware: three plates and a small rice bowl. Made by hand in a small series — every piece slightly different.

Get in touch

Yaki

焼

Dinner set

A plate and bowl in dark clay, carved on the surface and left unglazed at the foot. Soft, earthy and made to be held.

Get in touch

Tsuchi

土

Mug

A sand-toned mug in matte glaze, its surface keeping a rhythm of its own.

Get in touch

Hai

灰

Mug

A taller mug in ash-grey glaze that melts into warm clay at the base. The one a morning starts with.

Get in touch

Bachi

鉢

Bowl

A wide, shallow fruit bowl in matte white glaze.

Get in touch

En

縁

Good luck charm

A daruma and a small bell together - a little gift wishing its owner good fortune, calm and lightness.

Get in touch

The Craft

Every piece exists only once.

The ceramics are made in small numbers and to order. Write to me if you have something specific in mind — or let me choose a piece and glaze that suits you.

Get in touch

There is no automated checkout. Write to us and we will find the right piece for you.